Seniors who live alone may be neglecting their oral health because they are having a hard time doing things like brushing their teeth. It’s very common for seniors to neglect oral hygiene if they live at home and do not leave the house often. However, oral hygiene can greatly impact your mom or dad’s health. Dental infections can spread in the body, causing severe infections and increasing the risk of emergencies like heart attacks and strokes. In-home care providers can help your mom or dad if they are having trouble maintaining good oral hygiene.
With in-home care, your mom or dad will have someone in the house to help them do these things to make sure they are taking good care of their teeth and gums:
Brush and Floss Regularly:
Seniors should be brushing at least twice a day with fluoride toothpaste. This helps remove plaque and prevents gum disease and cavities. A soft-bristled toothbrush can be gentler on gums and teeth, especially if they’re sensitive.
If your mom or dad is having trouble brushing their teeth twice a day because they can’t easily grip a small toothbrush there are special toothbrushes designed for seniors that have large padded handles that are easy to grab. Getting your mom or dad one of those toothbrushes may make it possible for them to brush twice a day.
In-home care providers can also help your seniors brush their teeth when it becomes too difficult for them.
Use an Antimicrobial Mouthwash
Rinsing with an antimicrobial mouthwash can help reduce plaque, fight bacteria, and keep the breath fresh. It’s especially useful for seniors with gum disease or dry mouth. You can ask your mom or dad’s dentist to recommend a mouthwash for your senior parent, and in-home care can help them use it appropriately.
Stay Hydrated
Hydration helps keep the mouth moist, which can be beneficial for those experiencing dry mouth, a common issue among seniors that can lead to tooth decay and other oral health problems.
Most seniors don’t drink enough water. If your mom or dad has in-home care, ask their care provider to remind them often to drink water throughout the day.
Regular Dental Checkups
Seniors need to visit the dentist regularly for checkups and cleanings. This helps catch problems early, manage any existing issues, and get professional cleanings that can remove tartar build-up that brushing alone can’t handle. In-home care providers can help seniors with transportation and attend the appointment with them.
Seniors who have diabetes should have dental cleanings twice a year. If your senior mom or dad doesn’t have diabetes, they need to have a dental cleaning done at least once a year. If it’s been a year or longer since your mom or dad went to the dentist, make an appointment for them.
Maintain a Healthy Diet
Eating a balanced diet rich in fruits, vegetables, and lean proteins is essential for seniors who want to stay healthy. Fruits and vegetables have important vitamins and minerals that can boost the body’s immune system and help it fight off bacteria and infections.
Seniors who are concerned about their oral health also should avoid sugary snacks and beverages which can cause tooth decay.
If you or an aging loved one are considering hiring In-Home Care in Fresno, CA, contact the friendly staff at Home Care Professionals today.
Call (866)-940-4855
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