For many people, Memorial Day is the first opportunity of the spring to get family members together for a picnic or backyard barbecue. As a family caregiver to an older adult, you no doubt want to make sure they feel included in the festivities. A picnic with seniors can take a little extra planning as their needs are different from those of younger family members, but there are plenty of things you can do to make sure older family members have just as much fun as everyone else. Below are some ideas for planning a picnic that is senior friendly.
Plan Foods That Are Easy to Eat
Older adults who have problems with hand dexterity or suffer from tremors may find eating certain kinds of food difficult. They may even be embarrassed by how they eat. Try to pick foods that are easy to eat. Foods that can be eaten without utensils, like sandwiches or burgers eliminate worries about being unable to get a fork to their mouth because of shaky hands. You’ll also want to keep special dietary needs in mind, such as those for diabetes or a low-salt diet.
Plan Activities for Everyone
When planning activities, caregivers should make certain some of them are things the senior can do and enjoys. For example, if the older adult is in a wheelchair, be sure to include activities that can be done sitting down, like board games or a sing-along.
Don’t Forget Sunscreen & Medications
Be sure to have plenty of sunscreen on hand for everyone. Caregivers may need to assist older adults to apply sunscreen to prevent sunburn and help them to reapply it throughout the day. Also, bring along medications the senior may need to take during the time of the picnic. Caregivers may want to set a reminder on their smartphone to make sure the dose isn’t missed.
Have Comfortable Seating
Your aging relative probably shouldn’t sit on the ground and may find sitting on a hard bench all afternoon uncomfortable. Caregivers should bring along a comfortable chair for the senior to sit in. Place the chair in a shady spot, but still where the older adult can interact with everyone else.
Be Aware of Signs of Heat Illness
Learn the signs of heat illness and dehydration before the date of the picnic. Keep an eye on the older adult to make sure they don’t get too hot. If they show signs of heat illness, take steps to help them cool down immediately. Also, be sure the older adult drinks plenty of liquids throughout the day.
If you or an aging loved-one are considering hiring a Home Care Services in Pleasant Hill, CA, contact the friendly staff at Home Care Professionals today.
Call (866)-940-4855
