When elderly adults struggle to complete daily tasks on their own due to physical limitations from arthritis, they depend on senior care providers and family caregivers to help.
Senior care providers are professionals who visit with elderly adults and provide aid for whatever they need. Arthritis can be quite debilitating and prevent many people from living independently. With assistance from a senior care provider, elderly adults with arthritis can enjoy a much higher quality of life.
There are numerous things that senior care providers can do to ensure that elderly people have all the help they need in dealing with their arthritis and living the life they want in their own home.
Here are just some of the things that senior care providers can do to assist elderly adults with arthritis:
EXERCISE: Regular exercise is important for elderly adults who want to get some relief from arthritis. Exercise helps to stretch tight muscles and keep joints warm. Senior care providers can encourage aging adults to get up and get moving.
NUTRITION: A nutritious diet is quite important when it comes to keeping an elderly person’s body healthy and strong. Many seniors struggle to plan balanced meals for each other and may not really know how to optimize their meals for nutrition. Senior care providers can assist with meal preparation and planning.
QUALITY SLEEP: Get plenty of sleep. Most people are charitable in allowing themselves to take time for the right amount of sleep, but it is vitally important in allowing the body to rejuvenate. Arthritis sufferers should know that they can get the rest they need when they hire senior care providers.
MASSAGE: Rely on massage’s to help with circulation of the blood as well as keeping the joints and muscles limber. If elderly adults need transportation to their appointments, they can look to senior care providers to help.
LOW STRESS: Stress is bad for arthritis and when an elderly person is faced with numerous tasks they can’t do themselves, it can be very stressful. Aging adults can rely on senior care providers to alleviate a lot of the burden for housekeeping, laundry, pet care, meal prep, self-care and more.
SEE THE DOCTOR: Get regular medical attention by allowing the senior care providers to transport the elderly to doctor appointments and physical therapy. Following the advice of medical experts is the best way to manage the pain and stiffness of arthritis.
THERAPY: Meet with physical therapists and occupational therapists. Seniors with arthritis can learn how to improve their range of motion, adapt to what the disease is doing to their body, and thrive at home despite an arthritis diagnosis.
It’s easy to see that with the right support, elderly adults with arthritis can improve their own quality of life. Hiring senior care providers is one of the best ways to ensure that they can live independently yet still receive help when they need it.
If you or an aging loved-one are considering hiring Home Care Services in Pleasant Hill, CA, contact the friendly staff at Home Care Professionals today.
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