After all, it is possible to be “young at heart.” While you cannot return to your former, youthful self, you may still do a great deal to delay the aging process. The fantastic news is that consuming red wine is one of the keys to delaying aging. Sounds intriguing, doesn’t it? There are also tons of non-alcoholic red wines to choose from with the same health benefits. A Personal Care at Home Services Provider can help your senior with choosing a good wine.
However, keep in mind that too much of anything can be bad for your health. Seniors need to do everything in moderation, but sometimes this can be difficult for them. If you notice your elderly parents struggle with routine and moderation, it is time to look into hiring elder care providers for them. Caregivers can help seniors stick to a routine and remind them how many glasses of red wine they can have.
Elder care providers may be one of the most comfortable ways for seniors to live independently and pay attention to health better. There can be benefits to drinking one glass of red wine every once in a while.
Have you ever wondered why the French benefit from low cancer and heart disease rates? The reason for this is that they eat more red wine! Yes, red wine is a source of resveratrol. One of the resveratrol’s advantages is its anti-aging capabilities. Additionally, one of the advantages of red wine consumption in older adults is a clearer memory. These statistics demonstrate that including a glass of red wine in your senior lifestyle is wise. Take a look at some reasons why red wine may be beneficial for some seniors.
Red Wine Has Antioxidants
Polyphenols, which are antioxidants found in red wine, may help preserve the lining of blood arteries in the heart. One ingredient in red wine that has attracted attention for its health advantages is resveratrol, a polyphenol.
May Help With Cardiovascular Health
Many studies throughout the years have shown a correlation between moderate red wine consumption and excellent heart health. However, when you drink too much it can impact your heart negatively. So, to get the benefits you should follow the CDC recommendations which are:
1 glass of wine per day for females
2 glasses of wine for males
Red Wine May Help With Seniors Who Struggle From Type 2 Diabetes
According to one 2015 research, consuming a glass of red wine with dinner “modestly reduces cardiometabolic risk” in persons with type 2 diabetes, and moderate consumption of red wine is typically safe.
Scientists think that the ethanol in wine plays a big part in breaking down glucose. They also think that the nonalcoholic ingredients in wine may help. More research is needed to find out if the findings are accurate.
Helps Lower Blood Pressure
Procyanidins, a component of red wine, aid in the maintenance of healthy blood vessels. Even if a senior cannot drink alcohol they can find non-alcoholic red wine that does the trick as well.
If you or an aging loved-one are considering hiring Personal Care at Home in San Francisco, CA, contact the friendly staff at Home Care Professionals today. Call (866)-940-4855